Pohybem a cvičením se zabývám už více než deset let. Zaměřuji se na správné provedení cviků, protože je důležité cvičit tak, aby to bylo pro vaše tělo prospěšné! Vybírám pro vás cviky, které jsou efektivní, snadno pochopitelné a proveditelné.:-)
Pohybové jednohubky pro vás pravidelně natáčím, protože věřím, že i pět minut pohybu denně má smysl. I malá chvilka může přinést změnu! Každý si může najít čas, jde jen o to chtít!:-)
Na nové video se můžete těšit každé pondělí!
Navštivte také můj web: www.alenapalasova.cz
Na Facebooku mě najdete zde: https://www.facebook.com/pilatesajoga...
https://youtu.be/63JHOgG9DbU
Protažení hrudníku
camera iphone 8 plus apk Protažení hrudníku | Pohybové jednohubky 26 | |
3 Likes | 3 Dislikes |
188 views views | 389 followers |
Sports | Upload TimePublished on 15 Apr 2019 |
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