Pohybem a cvičením se zabývám už více než deset let. Zaměřuji se na správné provedení cviků, protože je důležité cvičit tak, aby to bylo pro vaše tělo prospěšné! Vybírám pro vás cviky, které jsou efektivní, snadno pochopitelné a proveditelné.:-)
Pohybové jednohubky pro vás pravidelně natáčím, protože věřím, že i pět minut pohybu denně má smysl. I malá chvilka může přinést změnu! Každý si může najít čas, jde jen o to chtít!:-)
Na nové video se můžete těšit každé pondělí!
Navštivte také můj web: www.alenapalasova.cz
Na Facebooku mě najdete zde: https://www.facebook.com/pilatesajoga...
Rotace páteře
https://youtu.be/PyM1jFj4uLw
camera iphone 8 plus apk Rotace páteře | Pohybové jednohubky 19 | |
3 Likes | 3 Dislikes |
232 views views | 389 followers |
Sports | Upload TimePublished on 24 Feb 2019 |
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